This post is different than anything I have written previously. First and foremost, I am not here to bash any religious organization or religion in general. If you are looking for that, then you won’t find it here. This is an attempt to help people who grew up believing they were…
Category: guilt
Why You Should Let Go Of The Past And How To Do It
Whether we want to admit it or not, the past has sway over us. Ultimately, we are the sum of all our thoughts, words, and experiences. Therefore, we are the result of our past. Also, our subconscious mind controls how we see and respond to our environment and it is…
9 Types of Mental Clutter and Triggers Keeping You Unhappy
There are five kinds of mental clutter that can end up causing you to lose focus and keep you from greater success. Negative Self-Talk The majority of us have a voice in our heads that dictates information to us. The voice speaks to you about how you look when you look…
Does sitting quiet and still make you uncomfortable?
I recently spent a couple days at my mother’s house where I love to go unwind and do literally nothing. I went alone and had an amazing time with just her and my stepdad. I sat out for long periods on the porch, watched movies and ate great food with my mom. We had some…
How Guilt and Shame Have Served Me
I just stood there dazed. Trying to grasp what was happening. I couldn’t believe how terrible I felt. I had been reckless and now, people were paying the price. I immediately went inside my soul and wished it wasn’t so ugly and dark. Why was I like this? Why couldn’t I do something, ANYTHING right?…